California Storm

The long reported and awaited rainstorm has finally hit the Bay Area. The weather guru's claim it will rain for the next 4 days. We need the rain for many reasons, we'll bear with the minor problems and hope to keep the landslides and flooding to a minimum. In the meantime we wait it out and do what we can to keep on keepin' on.

Today's Workout:

X90, W30

Bike; 65/20 miles, good spin, easy pace, good energy.

Run: 60/6.42 miles, treadmill. Hard 1st mile then 9+pace.