Making your best effort toward a worthy endeavor is a rewarding experience. Going the distance or knowing when to call it quits and living with the results, having put in a solid performance. Be it athletics, politics, religion or your good works, make the effort and know that life is good. Enjoy the journey.Today's workout:
X85, W30
Bike: 36/11 miles, stationary.
Run: 30/3+ miles, treadmill.
Easy day today. Need it.
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