Thursday, August 20, 2009

August 20, 2009

Mellow Johnny's Bike Shop
Austin, Texas
Why is Mellow Johnny's significant? This is Lance Armstrong's bike shop. What a shop it is! Part museum, coffee shop, full on bike, parts and supplies. Showers, lockers, bike trail maps.
Next time your in Austin, check it out.
Today's Workout:
X60, M
BIKE: 20 minutes, 6+ miles, stationary
RUN: 30 minutes, 3.3 miles, treadmill
Light workout this morning. Enthusiasm level waning. Rest day looming, streak lives on. Something over 212 consecutive days running...hanging in, on, out.

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