BIKE: 60 minutes, 12+ miles, Lemond trainer. Easy spin.
RUN: 53 minutes, 5 miles.
ACTIVITIES: Planning to go to Bend and do some shopping for Kristi. Return to R& R and maybe an afternoon walk/hike or trip over to the fit center, we'll see!
ACTIVITIES: Planning to go to Bend and do some shopping for Kristi. Return to R& R and maybe an afternoon walk/hike or trip over to the fit center, we'll see!
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