Thursday, August 13, 2009

Today's Workout 8/13/09

RUN: 72 minutes, 6+ miles, easy run on the road.

This workout is a victory over myself. Tough one yesterday, going out today was a bit easier and so I managed to go for some distance. One step at a time. Beating fatigue and the lack of desire is a major mental victory. The RE CHARGING process continues. Positivity rules.

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