Sunday, August 9, 2009

Today's Workout 8/9/09


BIKE: 60 minutes, 20 miles, recunmbent stationary at fit center, good spin.
RUN: 66 minutes, 6 miles, mostly trail some road. EASY JOG.
Yesterday:
Kristi and I went to the Old Mill District in Bend. Walked through the stores and shops.
We had lunch at the Red Robin and saw Public Enemies at the Regal Theater...ice cream at
Ben and Jerry's. R and R back at the cabin, Friday Night Lights marathon show continues.

No comments:

Post a Comment