Today's Workout:
X60
RUN: 65 minutes, 6 miles, road run.
BIKE: 60 minutes, 19+ miles, stationary.
SWIM: 15 minutes, 600 yards, pool.
A good start to the day. Super Sunday it is. NFL Football starts the regular season, Go Niners!
MLB winds down the season and closes into the final run for playoff spots, Go Giants!
Heading out of town for a short trip for some training classes, seminars, programs, talks, and yes...meetings! Will log back in catching up on Tuesday. In the meantime, just be GREAT!
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