Today's Workout:X60
BIKE: 30 minutes, 9 miles, stationary, easy spin.
RUN: 53 minutes, 5 miles, easy jog on the industrial road route.
Picking it up, fighting back, it is a process. Vitamin B-6 cutback.
Coming back to my 'normal' self? One can only wait to see.
I spell HOPE, Honesty, Optimism, Persistence, Enthusiasm!
On the road this morning, taking a couple vacation day with the Labor Day weekend.
Kim and I are visiting THE CABIN. 8 hours on the road. Blue skies and upper 70's
here at the cabin. Later.
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