November 10, 2009

Cabin Countdown

Today's Workout:

X77, M

BIKE: 50/16+ miles. 10@13/15@12/20@11/5@10.

RUN: The Treadmill: 46:07/ 5 miles. Low energy had to push to stay the course. Wheeww.

THE CABIN: Xmas Vacation: Will be heading up to the Cabin for a nice winter training camp session. Expecting to leave on or about Xmas Eve. Lets call it: Xmas Eve for sake of discussion and that marks it at ...45 days to go. We hope to get 10 days worth of training camp, mixed with some chores and as much R&R as possible. Planning to get some snowshoeing in and will try some cross country skiing too. That is assuming we have snow, and I assume we will. We may make a trip over to the Portland area to visit my Dad, if the roads are clear. All of this good to look forward to. In the meantime, staying the course, doing all the right things and enjoying the day to day.