Saturday's are Super
The weekend. A good week, much accomplished and now a couple days to take it easy, to do what you want, sure a few chores and necessary duties, but to be done on a much more modest and free time table. Feels great, a little bit of extra freedom. Simple pleasures. Enjoy it all.
Today's Workout:
X85
RUN: 53/5 miles, road run, misty anc cold rain.
WALK: 10
BIKE: 62/20+ miles, stationary spin, pretty hard
SWIM: 11/440 yards, pool.
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