Wednesday, June 10, 2009

Today's Workout 6/10/09

X60 & W

BIKE
30 minutes, 6+ miles, stationary.

RUN
35 minutes, 3+ miles road run at 0315, Huntington Road.

WALK
10 minutes, elliptical at fit center.

RUN
35 minutes, 3+ miles, trail run, Wickiiup route.

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