"Thank God, it's over!" Had the same feeling this morning, getting off the treadmill, having pushed a 5 mile run. At 6300 feet or so, it's a lung buster!
X70 & W
BIKE
42 minutes, 15 miles, stationary.
RUN
47:35 minutes, 5 miles, treadmill. Pushed the pace, up and down, not a lot of strength.
That's it from Lake Tahoe sports fans. Finishing up business this morning and heading back to the Hacienda by the Bay. Be great, I am out.
No comments:
Post a Comment