In Tahoe...M,X75,W
BIKE
40 minutes, 12+ miles, stationary bike at Harrah's fitness center.
RUN
56 minutes, 5 miles, Tahoe Blvd and Nevada Beach Trail.
WALK
20 minutes, treadmill, cooldown.
Great start to a Friday. Early meeting, followed by meeting that ran long, then the trip back to the Bay. Hideous traffic to battle in Fairfield, Vallejo, and through Oakland. A miserable way to travel when you just want to get home. Oh well, survived it all. Another day tomorrow. Bye.
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